3DAYS DETOX is a program that removes the stool accumulated by overeating, instant food, and stress, and restores the tired and heavy body by giving your body a rest for three days.

- Health Benefits

1. Addressing Obesity

3Days Detox helps a lot in solving the causes of obesity such as irregular meals, overeating, and stress, and the constitution is fundamentally improved and healthy. The symptoms of depression or neurosis disappear, the muscles become elastic, the fatigue is relieved, and the body's hypostasis to overcome the cold and heat becomes strongerand the vitality persists.

2. Improvement of constitution

During the fasting period, aging tissues, cells, and fat waste is burned and used as energy sources, and in this process, the body changes as the diseased tissues decompose and healthy cells develop. . Cellular tissue changes and acidity improves to a weak alkaline constitution, and important tissues and brains are not damaged.

3. Strengthen mental and willpower

You will inspire motivation in all aspects of life and foster genuine self-love. Fasting is a healthy way to stay healthy not only in the body but also in the mind.

4. Removal of constipation

The time and shape of feces are different for each person, and they also interfere with digestion and absorption and produce various harmful gases in the body, accelerating the aging of the human body. Fasting reduces the supply of food to the stomach. As this stops, the stomach and intestines contract, and through this process, the old feces that have been stuck to the wall for a long time are gradually removed, and the twisted and folded intestines return to normal.

5. Skin beauty effect

As the accumulated feces, toxins, and waste materials in the body are discharged and do not come out through the facial skin, acne, blemishes, and problematic skin improves, and the intestines regain vitality. Your skin will become clear and clean.

6. Increased immunity

The immune system, which can defend against and deal with external viruses and harmful foreign substances, is weakened by bad eating habits, pollution, Many people suffer from diseases due to destruction by toxic substances. Representative examples include rheumatoid arthritis, sinusitis, asthma, and allergic diseases. During fasting, immunity increases significantly.

- How to practice

• Day 1

Start your morning by drinking a cup of warm soybean paste tea on an empty stomach. Prepare 2 packets of Nishicha in 2L of warm purified water. Dilute 1 bottle (100ml) of Davium in 400ml of purified water and drink. After drinking enough to cleanse your intestines, mix one pack of doenjang tea with your Nishicha and drink it warm to cleanse your palate. Drink Nishicha frequently until the bowel cleansing is complete.

• Day 2&3

In the morning, eat one pack of soybean paste tea and one pack of rose tea, then drink three packs of Nishicha (70 ml per pack, diluted in 700 ml of warm water) per day. Eat one pack of soybean paste tea and one pack of rose tea three times a day, like meals, for lunch and dinner.

- The 6 Principles of Daily Fasting

1. Temperature: Fasting burns waste and excess nutrients in the body to maintain the normal body temperature of 36.5 degrees.

2. Salt: Break the wrong prejudice about salt and think about the balance of our body through fasting that fills our body with the salt it really needs.

3. Elimination of constipation: There are more diseases caused by things that cannot be eliminated after eating than diseases caused by not being able to eat.

4. Spine: Helps correct misaligned bones and maintain healthy spine with a lifestyle fasting program and exercise method.

5. Detox: Fasting is a full-body surgery that does not involve cutting a knife, and it helps cleanse every nook and cranny of the body, from the visible skin to the invisible.

6. Bone: Eliminates toxins that reduce bone (bone marrow) function. Raises the temperature and function of cold bones (bone marrow).